This evening I read a quote that put a massive grin on my face- ‘Try to be like the turtle…at ease in your own shell‘. Such simple words lifted my spirits right up. For me at this current moment in time they ring true. The way I look now is not what I would call me. The dystonia alien controls how my face looks and what position my arm and leg take on. However I need to accept for now this is part of me. No matter how I look, I need to learn to be confident in myself because at the end of the day I am me. It is my personality that counts not my appearance.